Gardening — It’s a way of Life!
At Gardening Life 365, gardening is a lifestyle, not just an activity. That means taking care of ourselves is as important as taking care of our plants.
Food & Meal Ideas
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3 OF OUR FAVORITE TEAS WITH HEALTH BENEFITS
Herbal teas are enjoyable after a long day, midday, or first thing in the morning. But, regardless of when you choose to indulge in tea, hot or cold, herbal teas have many benefits. We love it for its relaxing and energizing effects. But, they also act as natural remedies and support wellness and a healthy lifestyle.…
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THE BENEFITS OF HEALTHY EATING!
Eating healthy helps support an active lifestyle and is essential for proper recovery. We’ve mentioned that taking in enough protein is vital. But there are other nutrients your body also needs to maintain a healthy diet and aid in the recovery process. Water – Drinking plenty of water prevents dehydration. It also prevents muscles from cramping and provides…
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WINTER DESSERTS
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Clothing & Accessories
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DOES IT MATTER IF I BUY CHEAP OR EXPENSIVE LANDSCAPING PRODUCTS?
Does the quality or price of your gardening products, such as tools and outerwear really matter? You may be thinking, no, it’s for gardening, it will get dirty or break, anyway. While that is true, it should not be your basis for deciding on the quality of the products to buy. As the old adage…
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SERIES: 10 ESSENTIAL GARDEN ITEMS – HIGHLIGHT #1 | GLOVES
GLOVES Why Gloves are Needed: Depending on the person, gloves are somewhat optional. We say that because some people want to feel the earth and elements as they garden. However, we recommend using gloves because they keep your hands, nails, and skin protected. Gardening involves a lot of digging, so gloves help stop dirt and…
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THE BEST CLOTHES TO WEAR WHEN GARDENING
Whether you buy clothing specifically for gardening or just find old items in your closet, you’ll want your garments to be comfortable, protective, and supportive. The more time you spend outside, you’ll see the importance of having weather-appropriate clothing. You’ll also come to appreciate garments that help protect you from exposure to environmental elements. Examples…
Gardening Life 365 ™
Self-Care
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THE BENEFITS OF HERBAL TEAS
For years, people have considered herbal teas beneficial for your health. But, today, herbal teas are often overlooked for more readily available artificial, sugary drinks. This is unfortunate because there are numerous benefits to herbal teas. Let’s explore a few of those benefits below. One benefit of herbal teas is they encourage and support a…
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HOW TO GET YARD WORK DONE & BURN CALORIES
Whether you love yard work or hate it, it has to be done unless you hire someone. We know it can be tedious and often strenuous, but it is a part of gardening and landscaping. Maintaining a beautiful yard requires work. And believe it or not, we actually enjoy it. Here’s why. Maintaining your own…
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HOW PROTEIN HELPS YOU RECOVER AFTER GARDENING
Rest is only one essential component of recovery after exercise. Your diet also plays an important part. These two elements ensure your body has the best chance for recovery. But listening to your body and knowing when to stop is also key. You should stop before you feel overly tired or have aches and pains.…
Plant Grow Enjoy ™
